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Drumstick

Moringa oleifera

Notes:

The immature seed pods, called "drumsticks", are commonly consumed in South Asia. They are prepared by parboiling, and cooked in a curry until soft.The seed pods are particularly high in vitamin C.The seeds, sometimes removed from more mature pods and eaten like peas or roasted like nuts, contain high levels of vitamin C and moderate amounts of B vitamins and dietary minerals,



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2 Comments

SisirBanga
SisirBanga 6 years ago

thanks Jemma

Hema
Hema 6 years ago

lovely spot of a lovel yummy vegetable.please send some here.

SisirBanga
Spotted by
SisirBanga

অসম, India

Lat: 26.62, Long: 92.79

Spotted on Apr 16, 2013
Submitted on Apr 16, 2013

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