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Ardea herodias
A heron that needs a specific ID. Thanks :)
Nice capture! The great blue heron has red-brown feathers on the upper leg while the grey heron has white feathers. In this picture you can see the white feathers clearly, so in my opinion this must be a gray heron (Ardea cinerea).
There is also a grey heron in Tanzania so do a little more checking before you name this spotting. I just Google the country and the kind of bird I think it is to get pictures.