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Sage contains rosmarinic acid, which is a potent antioxidant as well as anti-inflammatory agent. Rosmarinic acid can be readily absorbed and acts to reduce harmful inflammation. Increased intake of sage as a seasoning in food is recommended for persons with inflammatory conditions like rheumatoid arthritis, as well as bronchial asthma and atherosclerosis. Research confirms what herbalists have long known: sage is an outstanding memory enhancer. Sage helps provide better brain function and has been used in the treatment of cerebrovascular disease for over a thousand years. Research has suggested that it may be an effective option to help treat Alzheimer`s disease. The benefits of sage are effective for symptoms of menopause, night sweats and hot flashes. There`s also compelling evidence that sage may provide benefits for some people with diabetes by its ability to boost insulin`s action.